In December 2013, the world stood still as the seven-time world champion and Formula One driver Michael Schumacher was involved in a skiing accident wherein he ended up in a medically-induced coma due to a traumatic brain injury after hitting his head on a rock. Even now, his family is still hoping for the best for him, and for him to recover from the unfortunate event.
Skiing accidents are quite common, especially when the snow is slippery and it offers you little to no control unless you are an expert at skiing. However, if the worst case scenario does happen, here are key tips on how you can recuperate from a skiing accident.
- Obtain the right treatment.
The road to recovery starts with obtaining the right treatment from your healthcare provider. After the skiing accident, you may feel a great deal of pain or nothing at all, and the latter is due to the adrenaline rush, which temporarily numbs you from the pain that you will feel within the hour. Whether you feel fine or not, it is very important that you consult a doctor and run some tests to make sure that you are clear from any invisible injuries such as a concussion or brain hemorrhage.
- Follow the doctor’s advice.
Right after getting treatment at the hospital, your doctor will advise you on certain practices that you should observe in order to recover from your skiing accident. This may include some medications that you should take for a certain period of time such as a pain reliever. It is very important for you to follow the advice of your doctor, for recovery does not end in the hospital… that is only the beginning of it. Take your medications at the right time and at the right dosage, and be sure to eat right in order for you to get the nutrients that you need.
- Take a rest.
It is ill-advised for you to immediately involve yourself in strenuous activities or stressful tasks, especially right after an accident. Taking a rest from work or school is vital for your recovery in order to allow your body to heal over time. Your responsibilities can wait because your body is of utmost priority. Therefore, gain a lot of sleep and stay at home if you must.
- Sign up for physical therapy.
If you have obtained severe injuries from the accident, such as strains to your muscles, bones, or ligaments, then hiring a physical therapist is best for your recovery. A physical therapist will be able to tailor a program for you to enable your muscles and your bones to move smoothly without inflicting pain on your body. The therapy may start with slow walks and progress to small stretches. The intensity may build up from there until you have reached the maximum medical improvement.
Many people have been involved in unfortunate skiing accidents and the damages inflicted upon these people have ranged from temporary to permanent disability. Talk to a ski accident lawyer now so you’re prepared for your next skiing adventure.